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A new paradigm provides insight on how you can significantly reduce stress and dramatically increase resiliency and performance!

The key to achieving enduring stress relief lies in understanding our caacity to manage our experience apart from the circumstances we may be facing.

Whether you are being challenged with stress from serious illness, challenging relationships, unwanted habits, this approach can help you resolve the root causes which are driving your unwanted experience. 

Because we are creations of mind, body, and spirit, we need to integrate enduring spiritual principles with the latest science in biology and health psychology.   

Learn how to use both our innate spiritual power and our power of thought to experience greater peace of mind no matter what circumstances you may be facing.  

Insight and understanding do not necessarily require delving deeply into your personal past. Instead, we learn how the brain and mind interact to create human experience. When you see how things were designed to work, you'll be on your way to greater freedom and peace of mind.  

This approach will provide you with an effective pathway to reduce stress and unwanted habits, improve relationships, and attain greater health, freedom and well-being!

Stress is well-known for causing harm to the body. In addition, inflammation in the body aversely affects our psychological experience.  

The mind affects the body and the body affects the mind. It is a two-way street! 

To achieve lasting stress relief, we have to optimize vitamin D levels and eliminate toxins from processed foods and the environment which causes the low-grade chronic inflammation that affects our nervous system, cognitive function, anxiety and low moods. 

Our programs address the latest science from vitamin D researchers and utilize the most effective detox protocols to clear the body-mind connection.