End Destructive Habits and Addictions

Our Five-Step Program for Ending Destructive Habits


Hello, I’m Dr. Bill and I am so pleased to share our 5-Step Consulting Program with you!

There are solutions for you to end your stress and destructive habits even if you've tried many other other programs and methods that have not worked!

Throughout my professional medical career, beginning while still a medical student at Columbia University College of Physicians and Surgeons, I have always been focused on the cause and prevention of chronic disease, stress and destructive habits.

I have researched the most successful approaches to ending unwanted habits and have taken the best practices to create our unique Consulting Program for Advanced Stress Relief!  

Our 5-Step Consulting Program helps even when stress takes the form of ongoing discontent, anxiety, grievance, a depressed mood or overall unhappiness.

Based on the latest Brain Science, Health Psychology, and a framework of God-centered Spiritual Principles, this integrative Consulting Program will give you an effective approach to achieve enduring freedom from your unwanted stress and unwanted habits!    

Bill Bergman, MD


This 5-Step Consulting Program will give you the following benefits:

Understand the hidden source of stress and destructive habits. 

How to correct the imbalance of brain function behind your stress and anxiety.

Implement  an effective two-pronged strategy for re-wiring the brain so stress becomes a thing of the past. 

Use the full potential of your God-given brain and spiritual power to go beyond the endless struggles depending on will-power alone.

Use the synergistic power of the latest Brain Neuroscience, the new field of Health Psychology and God-centered Spiritual Principles to achieve lasting freedom, health & stress relief !


Here are the components of our 5-Step Consulting Program:

Three 40-minute Personal Consulting Calls.  

Instructional Powerpoint Presentations with insights and best practices – one related to each Step of the Consulting Program.

Workbook text and Worksheets with fill-in-the-blank Summaries, Questions and Action Steps that help you gain insights and implement a plan of action. 

BONUS – A Complimentary Digital Copy of Dr. Bill's paperback “How to Create a Healthy Brain.”



Step 1: Anatomy of a Destructive Habit or Addiction
This Consulting Program is an innovative, practical and effective approach to help you end unwanted habits and addictions. The Program is based on an integration of the latest Brain Neuroscience, the new field of Health Psychology and God-centered Spiritual Principles.

Step 2: Our Two Brains

Learn the true source of habits and addictions and how to see destructive urges and cravings in a way which makes them go away on their own!

Step 3: Decreasing Destructive Brain Circuity
Through advances in brain science and psychology, we are able to learn how to get to the root cause of unhealthy habits and decrease destructive brain circuitry.

Step 4: Increasing Healthy Brain Circuitry
By understanding how to integrate God-centered spiritual principles with modern brain science and health psychology, we can re-wire the brain and help restore God’s original design.

Step 5:  Be Hopeful Regarding Your Future!  

Bringing it all together to end unwanted habits and addictions! 

Now is the time for you to achieve freedom from an unwanted habit or addiction! Once you have the correct information, deeper insight and guidance, you will be able to achieve your goal!  

I look forward to working with you! 


Three 40-Minute Consulting Calls + Support Resources

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